šta prvo?? |
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Bane 
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Joined: 02 Lipanj 2009 Location: Bosnia Hercegovina Status: Offline Points: 39 |
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 Topic: šta prvo??Posted: 15 Kolovoz 2010 at 18:36 |
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Ovako da li se prvo nabija misicna masa pa onda definicija
ili obrnuto??? Moze li i jedno i drugo u isto vreme? Napremer ako se radi biceps 2 puta sedmicno da jedan dan sto veca tezina da drugi put sto manja a vise ponavljanja??? Hvala 
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 17 Kolovoz 2010 at 13:44 |
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Najbolje se uhvatiti jednog kako spada... a masa ili definicuja ovisi o trenutacnom stanju, iako po meni bolje prvo odraditi definiciju nego se dalje mastiti bezvze
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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