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iva55555555555
Cita FAQ Joined: 28 Studeni 2018 Status: Offline Points: 6 |
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Posted: 13 Sijecanj 2019 at 15:46 |
da li je zdravije jesti tjesteninu ili rizu?
Ja obozavam tjesteninu i jedem ju svaki dan,ali 2x tjedno jedem bijelu,a ostalim danima integralnu. Pojedem 40g tjetenine s piletinom i povrcem(mrkva,mahune i grasak u umaku od rajcice). Da li je to ok ako zelim zadrzati tezinu? Negdje sam citala da nema razlike izmedu bijele i integralne tjestenine osim u kolicini vlakana,ali da je bijela takoder zdrava..sto vi mislite? |
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