što radite kao kardio trening? |
Post Reply 
|
Page <1 234 |
| Author | ||
Morrighan 
Pali po spravama 
Joined: 05 Svibanj 2010 Location: Yugoslavia Status: Offline Points: 1020 |
 Post Options
 Thanks(0)
 Quote Reply
 Posted: 08 Lipanj 2010 at 11:59 |
|
|
Pleeees najvise, i to nimalo naivan
Krenula nesto sa trcanjem, pa pauzirala zbog vremena, pa nesto ponovo nastavila,sve polovicno jer je ovde naizmenicno nedelja kise, nedelja sunca  Isla i na crobik jedno vreme, imali neku instruktorku koja je bila Bog, kod nje se pisao znoj od umora, uopste nije bilo neko smesno skakutanje za bakice Trenutno se razmisljam krenut' na Tc Bo 
|
||
 |
||
|
Furai
Mixa shakeove 
Joined: 05 Prosinac 2009 Location: Croatia/Hrvatska Status: Offline Points: 746 |
Post Options
Thanks(0)
Quote Reply
Posted: 08 Lipanj 2010 at 19:54 |
|
|
Barbell complexi
|
||
|
There are few things graven in stone, except that you have to squat or you're a pussy.
|
||
|
||
|
Sasa Rajnovic
Viden/a u gymu 
Joined: 31 Listopad 2009 Location: Croatia Status: Offline Points: 480 |
Post Options
Thanks(0)
Quote Reply
Posted: 09 Lipanj 2010 at 12:01 |
|
|
Meni je u zadnje vrijeme napeto da odradim š00 snatcheva s 24kg u što kracem vremenu. Nekad sam to mogap zagurati u manje od 5 minuta, a trenutno u manje od 6 minuta... Cilj je vratiti se u staru formu.
|
||
|
www.strongfirst.com.hr
|
||
|
||
|
Iluvatar
Fit moderator 
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
Post Options
Thanks(0)
Quote Reply
Posted: 09 Lipanj 2010 at 12:26 |
|
|
u zadnje vrijeme znam raditi tabatu, ali samo sa bodyweight cucnjevima, izmjenjujem obicne sa cucnjevima s poskokom
|
||
|
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
||
|
||
|
Sasa Rajnovic
Viden/a u gymu
Joined: 31 Listopad 2009 Location: Croatia Status: Offline Points: 480 |
Post Options
Thanks(0)
Quote Reply
Posted: 09 Lipanj 2010 at 12:47 |
|
Tabata je odlicna za swing...odnosno, swing je odlican za tabatu :) |
||
|
www.strongfirst.com.hr
|
||
|
||
|
chaxy
Pali po spravama
Joined: 09 Studeni 2009 Location: Croatia Status: Offline Points: 1305 |
Post Options
Thanks(0)
Quote Reply
Posted: 09 Lipanj 2010 at 12:55 |
|
 slažem se
|
||
|
Strong is the new skinny.
|
||
|
||
|
Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
Post Options
Thanks(0)
Quote Reply
Posted: 09 Lipanj 2010 at 13:32 |
|
znam. ali imam samo od š6 i 24 girje a to mi je preteško još za rame  |
||
|
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
||
|
||
Topic Options
Iluvatar wrote:|
Post Reply
|
Page <1 234 |
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |