Puretina s mrkvom i orasima (R) |
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Zoki 
Fit moderator 
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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 Topic: Puretina s mrkvom i orasima (R)Posted: 13 Travanj 2010 at 16:59 |
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Mislim da ovdje svi obožavaju bilo kakve kombinacije s piletinom / puretinom.. pa evo još jedan..
Piletina s mrkvom i orasima U duboku tavu ulijte toplu juhu i luk. Kad luk omekša, dodajte kadulju i mrkvu koju ste prethodno narezali na tanke kolutice. Neka se kuha na laganoj vatri dok mrkva ne omekša. Zatim dodajte dvije žlice vrhnja za kuhanje i meso koje ste prethodno popržili na maslinovom ulju. Kuhajte još nekoliko minuta na laganoj vatri, pa servirajte. Sastojci: * 400 g purecih prsa * 2 mrkve * luk * š00 ml povrtne juhe * vrhnje za kuhanje * š0 oraha * 6 listova kadulje * mlijeko Enjoy!  |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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