Hladna krema od banane |
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Sara89
Viden/a u gymu Joined: 29 Lipanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 133 |
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Posted: 31 Srpanj 2010 at 20:30 |
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Moj omiljeni desert
Sastojci: š srednja banana 200 g posnog sira 50 ml tekuceg jogurta (niski % m.m. naravno ) I što sad s tim? Jednostavno ubacite u blender i stavite u zamrzivac na sat-dva. Poželjno je da ostane kremasto, a ne da se zaledi, jer tekstura ne bude dobra. Omjer banana i posnog može se promijeniti ovisno o želji za slatkim jogurt malo razrijedi cijelu stvar i bude kremastije. Mljljljljljac! |
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Zanimljiv recept, definitivno vrijedi probati!
Bilo što ima banane u sebi, i još ova kombinacija s posnim sirom je zaista dobar desert! Mmmm! Edited by Zoki |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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dianna
Mixa shakeove Joined: 19 Veljaca 2009 Status: Offline Points: 734 |
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ovo mi se cini super, zasitno, nema puno kalorija.. jel bi se to moglo npr. uzet nakon treninga navecer oko 2š h ???
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Da. Moglo bi se. Ovo moramo definitivno probati - cini se njami! |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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anita2102
Cita FAQ Joined: 21 Srpanj 2010 Status: Offline Points: 72 |
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dobra kombinacija.. banane volim. isprobano danas.
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Blia
Viden/a u gymu Joined: 18 Travanj 2010 Status: Offline Points: 152 |
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ja ovo radim cesto!!! njamiiiiii... a umjesto banane je odlicno i dinju staviti, sad kad joj je sezona treba iskoristiti
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Tica
Cita FAQ Joined: 23 Lipanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 82 |
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Super ideja!
A nemam banane doma |
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pazim da ne odletim..
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anita2102
Cita FAQ Joined: 21 Srpanj 2010 Status: Offline Points: 72 |
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sara89 , samo da ti kazem da te "mrzim " zbog ovog napisanog.
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Sara89
Viden/a u gymu Joined: 29 Lipanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 133 |
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Hihi :) pa ja ne vidim mane tom deserticu... Uživajte! |
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anita2102
Cita FAQ Joined: 21 Srpanj 2010 Status: Offline Points: 72 |
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ma sve ok, samo sto sam ga neki dan smazala u sekundi, jelo mi se nesta slatkoooooooooooooo.. bojim se da mi ne prijedje u naviku, pogotovo ne navecer. |
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®iga
Viden/a u gymu Joined: 11 Kolovoz 2010 Location: Croatia/Hrvatska Status: Offline Points: 279 |
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Napravio sam si jucer i danas
2 male banane 250ml posnog š00ml light jogurta 0,š% mm odlicno je mljac :) |
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Life is like riding a bicycle - in order to keep your balance, you must keep moving. ~ Albert Einstein
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