Trening |
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Putke 
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Joined: 21 Veljaca 2012 Status: Offline Points: 4 |
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 Topic: TreningPosted: 21 Veljaca 2012 at 00:47 |
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E ovako posto sam nov na ovom sajtu a i nov sam u teretani i tek sam poceo sa treninzima imam par pitanja da postavim.
Posto imam visak kilograma a i zeleo bi bi da dobijem definiciju (naravno ne brinite svestan sam da to ne moze preko noci) kako da sto pre dobijem vidljive rezultate ? Da li da krenem neke proteine da pijem? Da li bi neko ko se razume hteo da mi napravi ishranu(ako treba platicu samo da je normalna cena) ?? |
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