Nove ekstremno efikasne vježbe |
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Maratonac 
Viden/a u gymu 
Joined: 06 Svibanj 2012 Status: Offline Points: 271 |
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 Topic: Nove ekstremno efikasne vježbePosted: 25 Svibanj 2012 at 09:32 |
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Najnovija istraživanja su dovela do osmišljavanja dvije ekstremno efikasne vježbe za skidanje sala i nabijanje mišica. Dovoljno je svaku vježbu ponoviti nekoliko puta dnevno da bi se dovelo do zavidne forme. Samo upozoravaju na oprez zbog mogucnosti išcašenja rucnog zgloba.
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