Trcanje nas deblja? |
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evica
Viden/a u gymu Joined: 15 Veljaca 2008 Status: Offline Points: 438 |
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Posted: 24 Rujan 2009 at 07:33 |
http://figureathlete.tmuscle.com/free_online_article/trainin g/running_makes_you_fat
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Ajmo ovako , kako si ti shvatila ovaj clanak?
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Mr G.
Pali po spravama Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
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Treba samo mozak ukljucit i nista vise.
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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?????
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Gym_girl
Fit moderator Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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The human body has extraordinary adaptive characteristics, so if a certain stimulus results in fat loss, it won't be long before that stimulus loses its effectiveness, and fat loss comes to a halt. kljucne rijeci - stimulacija --> adaptacija --> stagnacija pouka clanka: mijenjajuci svoju rutinu crobnih vježbi (intenzitet, dužinu, vrstu) davat cete tijelu konstantnu stimulaciju i prisiljavat ga na cešcu adaptaciju na novonastalu stimulaciju te time sprijecit stagnaciju...cak se i rimuje znaci - ne, trcanje ne deblja, ne hvatajte se za to, ne prolazi kao izgovor
Edited by Gym_girl |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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eto nje, da ubije svu priliku da nešto i sami zakljuce i da imamo neku finu temu |
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Gym_girl
Fit moderator Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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nitko se nije javljao pa sam morala brzo intervenirat da se ljudi masovno ne ostave trcanja evo evo, drugi put šutim |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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haha, ma... htio sam da malo popricamo o tome, ali se baš nisu javljali, valjda ne citaju topice na engleskom |
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Gym_girl
Fit moderator Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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a eto, popricao si sa mnom da, nisu baš...a i nisam im nešto puno vremena ostavila nema veze, ako neki ne citaju još bolje, skratila sam im muke hehe...bolje i tako nego da samo naslov procitaju |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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sredio sam sad naslov |
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Gym_girl
Fit moderator Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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eee tako hehe vidiš, nisam se ni sjetila toga...bit ce da se još nisam navikla na novi status
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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