Trening za masu ruka |
Post Reply ![]() |
Author | |
Metalhead ![]() Cita FAQ ![]() ![]() Joined: 24 Rujan 2012 Status: Offline Points: 1 |
![]() ![]() ![]() ![]() ![]() Posted: 06 Listopad 2012 at 13:40 |
Vidio sam davno jedan trening za masu ruka.Ide vratilo-dlanovi prema naprijed,razboj,opet vratilo-dlanovi prema licu i uski sklek koliko se ja sjecam.A meni treba radi vremena,radi odmora izmedju serija,pa ako mozete da kazete u kojem se dijelu nalazi.Hvala
![]() |
|
![]() |
Post Reply ![]() |
|
Tweet |
Forum Jump | Forum Permissions ![]() You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |