Vezba |
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Riper ![]() Viden/a u gymu ![]() ![]() Joined: 26 Srpanj 2007 Status: Offline Points: 5 |
![]() ![]() ![]() ![]() ![]() Posted: 28 Srpanj 2007 at 21:17 |
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Sta je najbolje za povecanje sirine ramena i za
razvitak ramena uopste! ![]() ![]() ![]() ![]() ![]() ![]() Edit:umanjen font Edited by Zoki |
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©ime ![]() Viden/a u gymu ![]() ![]() Joined: 23 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 285 |
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osnovna vjezba za ramena je shoulder press ( koliko sam ja upoznat ) |
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Riper ![]() Viden/a u gymu ![]() ![]() Joined: 26 Srpanj 2007 Status: Offline Points: 5 |
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A kakva je ta vezba,na koji nacin se radi,mozes li malo da mi pojasnis!!!
Edited by Zoki |
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©ime ![]() Viden/a u gymu ![]() ![]() Joined: 23 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 285 |
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http://www.youtube.com/watch?v=Innq5o4MPrE |
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Theia ![]() Pali po spravama ![]() ![]() Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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A cemu ti smajlici?!
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caba ![]() Viden/a u gymu ![]() ![]() Joined: 24 Studeni 2006 Location: Bosnia Hercegovina Status: Offline Points: 299 |
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Smijesni smo mu |
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Mozda ti jesi jaci ali ja sam ludji
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Theia ![]() Pali po spravama ![]() ![]() Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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Pa da! I ja sam si to pomislila!
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