vježbanje ito..... |
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kaliopistar1 
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Joined: 06 Veljaca 2013 Status: Offline Points: 3 |
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 Topic: vježbanje ito.....Posted: 09 Veljaca 2013 at 23:13 |
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a nisam znala da nije dobro trenitati svaki dan????
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kaliopistar1
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Posted: 09 Veljaca 2013 at 23:14 |
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trenirati....he he
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XQ
Viden/a u gymu 
Joined: 27 Sijecanj 2013 Status: Offline Points: 452 |
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Posted: 09 Veljaca 2013 at 23:38 |
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Kako kome, meni je super svaki dan.. A kod onih koji imaju problema sa kilažom se isto svaki dan treba kretati raditi kardio ili utezi, itd.
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"Obsessed is a word the lazy use to describe the dedicated."
"You're only young once. But if you do it right, once is enough!" |
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Nickylii
Viden/a u gymu
Joined: 09 Svibanj 2012 Status: Offline Points: 371 |
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Posted: 10 Veljaca 2013 at 09:31 |
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Zašto ne bi bilo?
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Policija trenira strogocu - da ne bude sve kako ja hocu!
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matelula
Viden/a u gymu
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Posted: 10 Veljaca 2013 at 10:23 |
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zbog pretreniranosti https://www.fitness.com.hr/vjezbe/savjeti-za-vjezbanje/pretreniranost.aspx
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XQ
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Posted: 10 Veljaca 2013 at 10:49 |
To je isprika za lijene.. Ako sam ja od jutra 10 sati izvan kuce, i odma cim se vratim napravim trening od 2-3 sata, a sasvim sam odmoran, i još više nego prije kada nisam ništa radio. Onda svi to mogu.. A na ovo se vjerovatno misli na neke debile koji rade npr. biceps 7 dana zaredom |
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"Obsessed is a word the lazy use to describe the dedicated."
"You're only young once. But if you do it right, once is enough!" |
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matelula
Viden/a u gymu
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Posted: 10 Veljaca 2013 at 10:57 |
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nisu svi isti i nije to nikakva isprika ali eto ti si popia svu pamet svita pa znas sve
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XQ
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Posted: 10 Veljaca 2013 at 11:03 |
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P nisu svi isti, ima jedan dio koji tako radi, ali kakvih sam se ja isprika naslušao u životu to je strašno, vjeruj mi vecinom je to lijenost.. Prvo je radit cu svaki dan, pa onda 3 puta tjedno, pa 2, i onda nakraju 2 puta na mjesec odu u teretanu i zatim prekid.. A na spravi za ledja se sjedi 5 min, drži za drške i gleda tv
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"Obsessed is a word the lazy use to describe the dedicated."
"You're only young once. But if you do it right, once is enough!" |
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matelula
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Posted: 10 Veljaca 2013 at 11:40 |
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ne znan za tu vecinu ali ne mozes tvrdis da su dani odmora nesto lose i da je to isprika za lijene
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XQ
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Posted: 10 Veljaca 2013 at 11:44 |
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Krivo si shvatio/la, imam i ja 2 dana odmora tjedno, ali govorim za dosta ljudi koje znam i opcenito, a tebe uopce ne znam ni tko si ni što si ni kako radiš, pa i nemam pravo donositi zakljucke
Edited by XQ - 10 Veljaca 2013 at 11:45 |
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"Obsessed is a word the lazy use to describe the dedicated."
"You're only young once. But if you do it right, once is enough!" |
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