Vjezbe |
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ivan33 
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Joined: 30 Travanj 2013 Status: Offline Points: 2 |
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 Topic: VjezbePosted: 30 Travanj 2013 at 17:07 |
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Zanima me koliko je najbolje serija i ponavljanja napraviti za stojeci biceps pregib bucicama (naizmjence)? Kolko vi radite u praksi..
 i zanima me dal je bolje raditi stojeci biceps pregib (obje ruke istovremeno) bucicama ili sipkom? ili mjenjati iz treninga u trening..
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