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FIT 2013 - Nickylii

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zika View Drop Down
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Joined: 16 Lipanj 2010
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Post Options Post Options   Thanks (0) Thanks(0)   Quote zika Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 11:42
U teretani ti je najbolje da prakticiraš steper na kraju 15 min...
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Nickylii View Drop Down
Viden/a u gymu
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Joined: 09 Svibanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Nickylii Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 11:47
Obicno sam orbitrek,ali valja sve probat :D
Policija trenira strogocu - da ne bude sve kako ja hocu!
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White_Insane View Drop Down
Pali po spravama
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Joined: 07 Travanj 2010
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Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 11:51
Ja u danima kada nisam u gymu znaci kad "odmaram" radim:
- yogu sat i pol
- trcim ili vijacu na mjestu
- ako se ne osjecam umorno onda ubacim nešto tipa mini kružni trening 30-40minuta kao što zuzka light ima primjere treninga
- uzmem kettlebell pa 30 minuta se igram s njim
- radim core i slicno

Uvijek ima nešto :)
Life is a journey full of adventures !!
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Nickylii View Drop Down
Viden/a u gymu
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Joined: 09 Svibanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Nickylii Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 11:55
Budem i ja mjenjala,danas cu si slozit neki program s bucicama za dane dok sam doma,nekad bicikl... Smislit cu vec nesto,al opet necu pretjerivat s nicim da ne napravim sranje :D
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Viden/a u gymu
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Joined: 09 Svibanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Nickylii Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 14:52
Kupila mi mama novu digitalnu vagu, ne svidja mi se.
2kg više na njoj imam Pinch
Policija trenira strogocu - da ne bude sve kako ja hocu!
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Pali po spravama
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Joined: 07 Travanj 2010
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Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 15:06
ma ajde...
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Nickylii View Drop Down
Viden/a u gymu
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Nickylii Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 16:00
Evogac, postavila sam mjere i slike u prvi post Embarrassed
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katniss View Drop Down
Viden/a u gymu
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Post Options Post Options   Thanks (0) Thanks(0)   Quote katniss Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 23:07
ajde, samo zapni , bit ce to dobro..
imaš posla za radit na sebi, ali svi smo tu uz tebe Wink
vijet ceš za 2 mjeseca bit ce to nebo i zemlja Star
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Nickylii Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2013 at 23:10
Nadam se da hoce, dat cu sve od sebe samo da mogu zadovoljna sobom na more, skinut se u kupaci i prošetat plažom bez straha da ce me netko poznati vidjet.

Taj višak kg gadno utjece na moje samopouzdanje i zato cu dat sve od sebe da uspijem u svom cilju Smile
Policija trenira strogocu - da ne bude sve kako ja hocu!
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katniss View Drop Down
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Joined: 12 Travanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote katniss Quote  Post ReplyReply Direct Link To This Post Posted: 12 Veljaca 2013 at 09:16
ne daj da ti kile utjecu na glavu... i bit ce ti lakše doci do željenog cilja..
ak se budeš stalno preoterecivala i analizirane, ne znam, kod mene to nikad dobro ne završi...
zato samo hrabno i pametno Wink
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XQ View Drop Down
Viden/a u gymu
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Joined: 27 Sijecanj 2013
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Post Options Post Options   Thanks (0) Thanks(0)   Quote XQ Quote  Post ReplyReply Direct Link To This Post Posted: 12 Veljaca 2013 at 09:20
Tako je.. Zato se ja niti ne važem niti mjerim, samo radim po svom i sve ce doci na svoje, valjda. Vaga samo loše utjece na samopouzdanje jer ce se promjene vidit na tijelu a ne na nekoj spravici
"Obsessed is a word the lazy use to describe the dedicated."

"You're only young once. But if you do it right, once is enough!"
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matelula View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote matelula Quote  Post ReplyReply Direct Link To This Post Posted: 12 Veljaca 2013 at 09:25
sretno nicky slazen se sa xq vaga ti samo lose utjece na samopouzdanje
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Nickylii Quote  Post ReplyReply Direct Link To This Post Posted: 12 Veljaca 2013 at 10:05
Jooj,hvala vam
Puno mi znaci vasa podrska. :)))
Policija trenira strogocu - da ne bude sve kako ja hocu!
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 12 Veljaca 2013 at 10:09
bit ce to super za 2 mj, Y ll see
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Nickylii View Drop Down
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Joined: 09 Svibanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Nickylii Quote  Post ReplyReply Direct Link To This Post Posted: 12 Veljaca 2013 at 10:15
Vjerujem :)) Dat cu sve od sebe
Policija trenira strogocu - da ne bude sve kako ja hocu!
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Viden/a u gymu
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Joined: 27 Sijecanj 2013
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Post Options Post Options   Thanks (0) Thanks(0)   Quote XQ Quote  Post ReplyReply Direct Link To This Post Posted: 12 Veljaca 2013 at 10:15
Ma nema opterecenja, ne treba se bojat neuspjeha, u svakom slucaju ce biti bolje nego prije
"Obsessed is a word the lazy use to describe the dedicated."

"You're only young once. But if you do it right, once is enough!"
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