Pomoc za opis vježba! |
Post Reply 
|
| Author | |
Mitja 
Viden/a u gymu 
Joined: 05 Veljaca 2010 Status: Offline Points: 1 |
 Post Options
 Thanks(0)
 Quote Reply
 Topic: Pomoc za opis vježba!Posted: 22 Veljaca 2010 at 18:37 |
|
Kako se izvode ove vježbe:
Podlaktica: Valjanje iza leđa Ruski tvist Triceps: Opružanje na latu Trbuh: Sklopka Trbuh: švedska lopta Noge: Magarece dizanje Ramena: Odrucenje bucicama u pretklonu sjedeci Ramena: Arnoldov potisak Biceps: Hamer s bucicom Hvala svima na pomoci! 
|
|
 |
|
|
zmaj
Fitness freak 
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
Post Options
Thanks(0)
Quote Reply
Posted: 22 Veljaca 2010 at 18:41 |
|
mislin da ces ovde pronac vecinu tih vjezbi,ako ne probaj na youtube jer lakse je vidit kako se radi nego objasnjavat
|
|
|
|
Topic Options|
Post Reply
|
|
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |