Beachbody Insanity |
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Theia ![]() Pali po spravama ![]() ![]() Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
![]() ![]() ![]() ![]() ![]() Posted: 14 Rujan 2010 at 18:38 |
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Evo, odlucila sam se na još jedan eksperimentic na sebi.
![]() Pocela sam sa treninzima prije tjedan dana - ajme majko kakvi su to treninzi!!! ![]() ![]() ![]() Uglavnom - promjena treninga, nekoliko kasnih vecera i ja sam u š0 dana dobila 2,5, što mi naravno i nije drago pa se tješim da je to ono pocetno povecanje jer taj trening budi sve mišice iz mrtvih!!! ![]() ![]() ![]() ![]() Zanima ne da li je još netko vježbao ovo i kakvi su vam bili rezultati? |
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dalila ![]() Fitness freak ![]() ![]() Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
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Ja sam probala.... ali samo uz druge treninge... tako da ne mogu rec tocno kakvi rezultati-....ali u kombinaciji sa svim drugim (teretana, kardio, body...)poprilicno sam zadovoljna.... sad ga mislim nastaviti kombinirati sa teretanom koliko stignem... Inace treninzi su stvarno bolesni.... totalni like...
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ena:))) ![]() Pali po spravama ![]() ![]() Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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ja sam isto na +2 kg... krenula sam s treninzima, nisam slatko takla vec 20ak dana... al se osjecam super... sve po starom, vagu ovdje nemam, tako da tek za jedno tri tjedna kad odem kod staraca cu malo poskicat situaciju, al me traperice ne maltretiraju pa mi je to ok...
![]() skinula sam ja jos prije ljeta bbi ali mi je to totalno prežestoko... jedva sam odradila par uvodnih treninga..nisam jos u formi za to ![]() |
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davor23 ![]() The Boss ![]() Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Pa to je taman trening za vas zene.. steta sta nema u nasim gradovima organizirani trening, kao sto je crobic i to, da bude i insanity ili P90X.. |
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I believe whatever doesn't kill you, simply makes you ... stranger
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ena:))) ![]() Pali po spravama ![]() ![]() Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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o da...
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Davor23 je davno pokrenuo istu temu, možete vidjeti komentare na Insanity ovdje:
Insanity kucni trening te blog post od Freakushe: Insanity trening cisto da one koje zanima Insanity, da promotre i ostale teme / blog postove. ![]() Edited by admin |
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Brunhilda ![]() Viden/a u gymu ![]() ![]() Joined: 06 Kolovoz 2010 Location: Hrvatska/Zagreb Status: Offline Points: 322 |
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a što nakon 60 dana ?
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Theia ![]() Pali po spravama ![]() ![]() Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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A jesi ga ti radio? |
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davor23 ![]() The Boss ![]() Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Probao sam dva puta, a P90X nekih 2 tjedna.. Cuj, trening je
kvalitetan i zdrav za cijelo tijelo.. Ali nekako se ne vidim u tome.. Vise voli cut zvuk kad iz ruke ispustim tezak uteg.. ![]() |
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I believe whatever doesn't kill you, simply makes you ... stranger
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ena:))) ![]() Pali po spravama ![]() ![]() Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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eeee pa onda paradiras po kuci u kupacem i nabijaš kompleske vlastitom ogledalu ![]() ![]() ![]() |
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ena:))) ![]() Pali po spravama ![]() ![]() Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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misliš bucicu? ![]() ![]() |
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davor23 ![]() The Boss ![]() Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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IZ RUKU ![]() ![]() ![]() ![]() ![]() ![]() |
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I believe whatever doesn't kill you, simply makes you ... stranger
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ena:))) ![]() Pali po spravama ![]() ![]() Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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davorka moja
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davor23 ![]() The Boss ![]() Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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mala.. ![]() |
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I believe whatever doesn't kill you, simply makes you ... stranger
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ena:))) ![]() Pali po spravama ![]() ![]() Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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davor23 ![]() The Boss ![]() Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Ja u farbanje klupice :D
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I believe whatever doesn't kill you, simply makes you ... stranger
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