Osjecaj nakon treninga |
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marince ![]() Cita FAQ ![]() ![]() Joined: 07 Kolovoz 2014 Status: Offline Points: 58 |
![]() ![]() ![]() ![]() ![]() Posted: 18 Srpanj 2016 at 18:32 |
Pozdrav evo rijesio sam neke medicinske probleme i nastavio sa treningom radio sam po dosta programa i sada radim snagu i velicinu s kojom bi trebala doci i masa radim deadlift cucnjeve vojnicki bench i pull ups svaki trening po 2 vjezbe .problem je u tome da nakon deadliftova ili cucnjeva sutra se cudno osjecam uspavano usporeno nisam u stanju doslovno trcati sto zbog toga sto radi bolova u svim misicima.kakva au vasa misljenja jeli moguce da je to od opterecenja za cns ili nesto drugo sto ne osjecam kada radim ramena npr
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