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Soja protein ???
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caba View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 24 Studeni 2006
Location: Bosnia Hercegovina
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Points: 299 		Post Options Post Options   Thanks (0) Thanks(0)   Quote caba Quote  Post ReplyReply Direct Link To This Post Topic: Soja protein ???
    Posted: 27 Studeni 2006 at 13:25
 Iz moga sadasnjega iskustva znam da mnogi BB izbacuju soju iz svoje prehrane(boje se soje kao da je najvece zlo na svijetu)  Sad mene zanima sto vi mislite o sojinom proteinu i ima li kakvi studija koje dokazuju da soja nije dobra za BB i zaato nije dobra
Mozda ti jesi jaci ali ja sam ludji
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Zoki View Drop Down
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Joined: 19 Studeni 2006
Location: Croatia
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 27 Studeni 2006 at 18:39
Caba, procitaj sljedeci clanak i sve ce ti biti jasno .
https://www.fitness.com.hr/prehrana/nutricionizam/Soja.aspx
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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caba View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 24 Studeni 2006
Location: Bosnia Hercegovina
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Points: 299 		Post Options Post Options   Thanks (0) Thanks(0)   Quote caba Quote  Post ReplyReply Direct Link To This Post Posted: 29 Studeni 2006 at 15:15

 Kod muskaraca uzrokuje pretvorbu testosteron u estradiol (zbog fitoestrogena koji djeluje kao estrogen).
Ovo nikako nije dobro,znaci zivio whey

 

Edited by caba
Mozda ti jesi jaci ali ja sam ludji
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Slyster12 View Drop Down
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Joined: 28 Studeni 2006
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Points: 93 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Slyster12 Quote  Post ReplyReply Direct Link To This Post Posted: 30 Studeni 2006 at 02:50
Nije mi jasno kakav je to mehanizam koji bi cak i da unosis estrogen pretvorio testosteron u estradiol.
Ne shvacam zaato se dile tolika fama zbog fitoestrogena.
To je tvar slicna estorgenu ne identicna uostalom hormoni sami po sebi ne mogu prelivjeti u izvornom obliku probavu...
Soju se treba izbjegavati ali ne zbog fitoestrogena.
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