D: Tjelesni tipovi - ektomorf, mezomorf, endomorf |
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Luksy78
Cita FAQ Joined: 29 Kolovoz 2013 Status: Offline Points: 0 |
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Posted: 10 Rujan 2013 at 18:39 |
Svi komentari na temu: Tjelesni tipovi - ektomorf, mezomorf, endomorf
kombinacija ektomorfa i endomorfa :( |
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mettasttaza
The Boss Joined: 16 Veljaca 2013 Location: Osijek Status: Offline Points: 5136 |
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Ja više ni sam nisam siguran :D
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Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem Rodjen si s idealima i snovima Rodjen si s velicinom Rodjen si s krilima Nije ti sudjeno da puziš, pa i nemoj Imaš krila Nauci ih rabiti i ..LETI! |
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Markan1989
Pali po spravama Joined: 20 Ožujak 2012 Status: Offline Points: 1079 |
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luksy, znam kako ti je, cim malo daš ekstra tijelo spremi, cim malo uskratiš a ono uzima iz mišica :/
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baba44
Pali po spravama Joined: 10 Sijecanj 2012 Status: Offline Points: 1118 |
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kad sam bila debela,cini mi se tipicni endomorf.a sad nemam pojma, sad ko da sam izmedju sva tri tipa
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you know that you're on the right track,when you become uninterested in looking back
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matelula
Viden/a u gymu Joined: 28 Prosinac 2012 Status: Offline Points: 295 |
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slazem se baba stvarno je zbunjujuce kad malo procitas mozes se u sva 3 nac
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No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. - Tony Robbins
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baba44
Pali po spravama Joined: 10 Sijecanj 2012 Status: Offline Points: 1118 |
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iskreno,nije mi to ni važno
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you know that you're on the right track,when you become uninterested in looking back
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Gym_girl
Fit moderator Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Manje više se svi možemo nac u svakome ili bar 2, ali bitno je u kojem se nadjemo najviše. Stvar je u tome da gledamo ono cemu najviše težimo i kakvi bi bili da ne treniramo toliko i pazimo na unos hrane, odnosno kakvi smo bili prije svega toga - onaj koji pocne lako dobivat kg-e cim se malo opusti, sigurno ima veliki postotak endomorfa, bez obzira što nema širok frame. U biti - ko god teži više sjedenju, ležanju i spava ko top - poprilicno je sigurno endo Ja gledam po onome kakva sam bila prije, ne toliko kakva sam sad jer se tijelo mijenja pa iz jednog tipa naizgled možemo prijec u drugi. |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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davor23
The Boss Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Onda cisti endomorf.. ja bi samo lezao i gledao filmove i jeo :)
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I believe whatever doesn't kill you, simply makes you ... stranger
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matelula
Viden/a u gymu Joined: 28 Prosinac 2012 Status: Offline Points: 295 |
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hmm nisam siguran jesam li endomorf ili samo lincina :P
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No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. - Tony Robbins
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Markan1989
Pali po spravama Joined: 20 Ožujak 2012 Status: Offline Points: 1079 |
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ovaj dio spava ko top me pogadja u srž :P, ja se trudim što više kretat al kad mi je sva obrada podataka vezana za komp a ima ih puno u struci onda moram sjedit, inace svi misle da geodeti hodaju po terenu samo al to je tek pocetak posla nažalost :/ |
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baba44
Pali po spravama Joined: 10 Sijecanj 2012 Status: Offline Points: 1118 |
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ja sam hiperaktivna,takav mi je i posao, da ne moram ne bi ni spavala!
ak ne pazim,izgubim po 3 kg tjedno,pogotovo ak je ludnica na poslu. to mi se desilo prije god. došla na 52kg, i sad sam tek na 55,a pocela sam žderati ko svinja! e,sad, kam ja spadam,ne znam?! |
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you know that you're on the right track,when you become uninterested in looking back
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matelula
Viden/a u gymu Joined: 28 Prosinac 2012 Status: Offline Points: 295 |
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ma ko da je bitno treniraj i prati kako tijelo reagira i gotovo :)
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No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. - Tony Robbins
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baba44
Pali po spravama Joined: 10 Sijecanj 2012 Status: Offline Points: 1118 |
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to i radim
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you know that you're on the right track,when you become uninterested in looking back
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avangarde
Fit moderator Joined: 31 Svibanj 2012 Location: Osijek Status: Offline Points: 4028 |
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40% ugljikohidrata za mezomorfa..može to i na 50% za dobivanje mišicne rekla bi ja :)
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cookies are for pussies
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ssaakkaa
Cita FAQ Joined: 19 Ožujak 2013 Location: Osijek Status: Offline Points: 13 |
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ja ne kužim ovu raspodjelu... koliko sam ja skužio Endomorfi su debeli... a što ako endomorf smršavi jel onda postaje mezomorf???
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eXpertise
Viden/a u gymu Joined: 01 Rujan 2012 Status: Offline Points: 200 |
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hahaha a jesi kralj
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