D: Video: 5 vježbi za unutarnju stranu bedara |
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avangarde 
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Joined: 31 Svibanj 2012 Location: Osijek Status: Offline Points: 4028 |
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 Topic: D: Video: 5 vježbi za unutarnju stranu bedara Posted: 27 Prosinac 2013 at 18:27 |
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Svi komentari na temu: Video: 5 vježbi za unutarnju stranu bedara
meni najviše pogada sumo cucanj i široko postavljanje nogu na pressi i box cucnju |
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cookies are for pussies
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Jean
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Joined: 26 Srpanj 2012 Location: Zagreb Status: Offline Points: 190 |
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Posted: 29 Prosinac 2013 at 19:33 |
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kolko ponavljanja i kolko rundi se preporuca?
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a year from now you'll wish you had started TODAY.
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Tynaa
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Joined: 17 Prosinac 2013 Status: Offline Points: -1 |
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Posted: 30 Prosinac 2013 at 16:31 |
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Jako dobre vjezbe..poneke sam vec prije radila i stvarno pomazu..
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damjana
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Joined: 09 Listopad 2013 Location: Zagreb Status: Offline Points: 11 |
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Posted: 01 Sijecanj 2014 at 21:11 |
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nedostaje sumo cucanj...
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Jean
Viden/a u gymu
Joined: 26 Srpanj 2012 Location: Zagreb Status: Offline Points: 190 |
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Posted: 02 Sijecanj 2014 at 17:03 |
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kolko ponavljanja radite? ja sam radila puno ponavljanja da bi nekaj osjetila
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a year from now you'll wish you had started TODAY.
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ash
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Joined: 18 Ožujak 2011 Status: Offline Points: 0 |
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Posted: 08 Sijecanj 2014 at 13:53 |
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sumo cucanj, prije nego ovaj spojeni koji više pogodi kvadriceps..
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Novamladamamauformi
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Joined: 20 Prosinac 2012 Location: millbrae, ca Status: Offline Points: 214 |
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Posted: 12 Sijecanj 2014 at 22:22 |
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Lijepe vjezbice, nisam mogla vidjeti slike, mozda zato sto koristim mobitel, ali sam procitala par vijezbica i jako su mi se svidjele. Ja za sad radim cucnjeve. Hmmm mozda sutra ako cu imati dovoljno vremena isprobam vijezbice. Za pocetak bi mogla 15 ponavljanja 3 kruga.
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if you fly high and if you dream big then your results are tremendous
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